Rarely do I have nightmares, but tonight was one of those rarities. It is not so much the content of the dream I want to convey here today but what might be the impetus behind the ugly dream. On these occasions, when my dreams are filled with violence, it could be typified as being of brutal carnage. Often, the scenes in the nightmare are warlike; they start with pursuit and end with some type of bloody death. It was no different this evening, except the methodology of the last killings was telling, at least in regards to what I have thought might be the trigger of these types of dreams. The method of killing was what appeared to be an electric or high-pressure staple gun; on waking, I could not be certain that it wasn’t a bolt device.

These dreams with gory violence only occur after I have eaten a large piece of meat or a large portion of ice cream. Due to not eating meat for breakfast or lunch and then only eating it at dinner one to two times a week at the most, I have enough vegetarian days where I also remember my dreams, and I do think that on those days, my dreams are devoid of gore. The dreams after eating a vegetarian meal may still be intense, but I cannot remember once when my dreams turned so horrific that I forced myself awake due to what I was witnessing or what was about to happen to me.

The question I would like to pose here in this posting is, has anyone else noticed in transitioning to a more vegetarian diet that they can distinguish a trend in their dreams where violence accompanies their dreams after having consumed animal products?